Meet Helen

​I’m Helen and I offer one to one therapy/coaching either in person or online. I am based in Stockton on Tees and cover all areas of the Tees Valley, including Middlesbrough, Yarm, Hartlepool and Darlington.
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What can I help with?
· Anxiety – including social anxiety
· Fears and phobias
· Lack of confidence
· Anger management
· Coping with change, including divorce and relationship issues
· Weight loss
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My Story
I am a qualified teacher with twenty years’ experience working with children, young people and adults. I love teaching but became frustrated by being unable to directly address the issues that were getting in the way of learning. Lack of confidence, anxiety, poor communication skills and inability to concentrate due to underlying worries were all things that I wanted to help with but couldn’t! When I discovered the techniques used in NLP, I realised that there was a fast and very effective way to provide this help. Through using some of these tools in my teaching, I immediately noticed improvements in my students’ capacity to learn. The results were fantastic, and I wanted to find out more! I used the techniques in my own life and noticed an increase in confidence and motivation.
After discovering NLP, I decided to dedicate my career to helping people acquire the skills that could lead to them making positive changes in their thoughts, behaviours, and lives. Over the last 5 years, I have helped clients find relief from anxiety, stress and depression and a range of other issues. I have also worked in schools and local councils, providing one to one therapy and workshops.
My next discovery was a relatively new therapy, Integral Eye Movement Therapy (IEMT). This is a fast and effective way to clear stuff that bothers you in life, allowing you to change beliefs and behaviours. The great thing about IEMT is that you don’t even have to talk about the past for it to work. If you want to get results without going over painful memories, this is the therapy for you. You can find out more about IEMT here.

Success

Confidence
